Archive for the ‘Tug Of War’ Category

May 1st, 2014 Deadlifts, PR, Shenenigans, Tug Of War, Video Comments Off on 010414

010414

@District 13

Deadlifts 3 x 5 [C]
@80kg

Deadlifts 5 x 3 (P)
90-95-100-105-110kg (PR)

PR: Deadlift 3 rep max at 110kg