September 15th, 2012 
For time of:
30 Double Unders
30 Power Cleans @ 45kg/30kg
30 Double Unders
30 Push Jerks @ 45kg/30kg
30 Double Unders
30 Ring Dips
30 Double Unders
30 Pull Ups
30 Double Unders
30 Burpees
31:38 @ 30kg
For time of:
30 Double Unders
30 Power Cleans @ 45kg/30kg
30 Double Unders
30 Push Jerks @ 45kg/30kg
30 Double Unders
30 Ring Dips
30 Double Unders
30 Pull Ups
30 Double Unders
30 Burpees
31:38 @ 30kg