August 19th, 2016 Daily WOD Comments Off on 190816

190816

@ Park Avenue Changi

Day 1 III
Chest & Back

August 18th, 2016 Daily WOD Comments Off on 180618

180618

@ Park Avenue Changi

Chest & Back

August 17th, 2016 Daily WOD Comments Off on 170616

170616

Back Squats

 

August 16th, 2016 Daily WOD Comments Off on 160616

160616

Shoulder & Arms

August 14th, 2016 Daily WOD Comments Off on 140816

140816

@ Westin Melbourne

Chest & Back

August 12th, 2016 Daily WOD Comments Off on 120816

120816

@Westin Melbourne

Shoulders & Arms

August 11th, 2016 Daily WOD Comments Off on 110816

110816

@ Westin Melbourne

Shoulders & Arms

August 10th, 2016 Daily WOD Comments Off on 100816

100816

@ Westin Melbourne

Chest & Back

August 8th, 2016 Daily WOD Comments Off on 080816

080816

@ Sheraton Sydney

Chest& Back

August 4th, 2016 Daily WOD Comments Off on 040816

040816

@ Sheraton Saigon

Chest & Back