Written on March 31st, 2016 by Peng Joon

310316

Posted in Daily WOD

@ Sheraton, San Diego & Marina

DB Bench Press
5×12 (P)
30-35-40-45-50

*Superset 7 Pullups

DB Chest Flys
5×12 (C)
@25lbs

* Superset 12 Pulley Back Row

DB Incline Bench Press
5×12 (C)
@ 25lbs

* Superset DB Back Row

«
»
Both comments and pings are currently closed.