Written on November 21st, 2014 by Peng Joon

211114

Posted in CrossFit US

CrossFit San Hose

Pictures to come

Technique work

WOD
10-9-8-7-6-5-4-3-2-1
Deadlifts
2-4-6-8-10-12-14-16-18-20
Pistols

Alternate between deadlifts & pistols

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