October 16th, 2014 
Weighted Pull Ups
3-3-3-3-3
@12kg
Tabata Push Ups
14-11-9-7-5-5-5-6
Rest 1 Minute
Tabata Row
598m
Rest 1 Minute
Tabata Row
610
Hollow Hold
Accumulate 120 seconds
Archive for the ‘Tabata’ Category
161014
031014
@ Grand Magrath Hotel Room, Bengaluru
Tabata Pushups
Tabata Situps
Tabata Squats
Tabata Inclined Pushups
Tabata Leg Raises