Written on November 24th, 2013 by Peng Joon

241113

Posted in Beauty Workout

Bodybuilding Shenanigans @ Blitz

Bench Press

5 x 5 @ 50kg

Pull Ups 5 x 5

Rings Dibs 5 x 5

GHD 40 reps

Sit Ups 40 reps

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