Archive for June, 2015


Back Squats


* Superset 5 Pullups


Back Squats
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3×12 (C)

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@Hilton Olympia, Kensington

DB Bench Press
10×12 (C)
@ 20kg

*Superset 5 Pullups


@Doubletree Hilton, Tower of London

DB Bench Press

*Superset 5 Pullups


@ Doubletree Hilton, Tower of London

p90x – Shoulders & Arms

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@Hilton Garden Inn, Stuttgart

Incline Chest Press

Lat Pulldown

Back Row

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