Peng Joon

Journey of Fitness

Archive for February 11th, 2015

February 11th, 2015

CrossFit Australia

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110215

CrossFit CBD, Australia

Nasty Girls

3 Rounds
50 Air Squats
7 Muscle-Ups
10 Hang Power Clean (135lb)

*Scale Muscle ups to Pullups x 2 , Hang Power Clean @ 40kg

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February 2015
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Peng Joon

Journey of Fitness

Archive for February 11th, 2015

110215

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