Archive for January 31st, 2014

January 31st, 2014 Park Workout Comments Off on 310114

310114

@ BU 2 Park

Bar Workout with JH

2 Sets of:

Wide Pull Ups
Chin Ups
Dips on Bar
Close Grip Pull Ups
Pull Up Hold
Parellel Bar Dips
Pull Ups

6 reps each