@ BU 2 Park
Bar Workout with JH
2 Sets of:
Wide Pull Ups
Chin Ups
Dips on Bar
Close Grip Pull Ups
Pull Up Hold
Parellel Bar Dips
Pull Ups
6 reps each
@ BU 2 Park
Bar Workout with JH
2 Sets of:
Wide Pull Ups
Chin Ups
Dips on Bar
Close Grip Pull Ups
Pull Up Hold
Parellel Bar Dips
Pull Ups
6 reps each