Sore throat is back 🙁
http://vanguardsnc.com/270114
Back Squats 5 x 3 (P)
70-75-80-85-90(2)
Back Squats 3 x 5 (C)
@80kg
Break, then;
5 Rounds 5 Man Makers, DB @ 35lbs 10 Hanging Leg Raises (Controlled) 20 Vertical Jumps
22:29
January 27th, 2014 
