Archive for July 26th, 2013

July 26th, 2013 CrossFit US Comments Off on WOD 072513

WOD 072513

Crossfit 1440, 2018 Lomita Blvd #10, Lomita, CA 90717

EMoM 10M @ 65lbs
1 first pull
1 high pull
1 snatch

21-15-9 of:
Deadlift @155lbs
Bar Jumping Burpee

10:21